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Nutritional Value of Pistachio Butter as an Ingredient

January 2, 2026

Pistachio butter is gaining attention for what it delivers beyond flavor and visual appeal. Its balanced fat composition, solid protein content, and naturally occurring micronutrients give it real weight in formulations where nutrition and functionality matter. A closer look at pistachio butter nutrition shows how this ingredient supports structure, nutrient density, and clean ingredient composition, helping food and beverage companies make sharper formulation and positioning decisions across applications.

Pistachio Butter Nutrition Breakdown

Pistachio butter nutrition reflects the natural composition of whole pistachios, concentrated through grinding while retaining much of the nut’s original nutritional value. When produced without added oils or stabilizers, pistachio butter delivers fats, protein, carbohydrates, and micronutrients that contribute both nutritional substance and functional performance in finished products.

According to the USDA FoodData Central, 100 grams of raw pistachios provide: 

Nutrient

Average Amount 

Unit

Water

3.95 g
Energy 598

kcal

Protein

20.5 g

Total lipid (fat)

45

g

Carbohydrate, by difference 27.7

g

Fiber, total dietary

7 g

Calcium

117

mg

Iron 3.46

mg

Magnesium

110 mg
Phosphorus 500

mg

Potassium

947

mg

Sodium

<2.5

mg

Vitamin B6

1.7

mg

Vitamin E

2.86

mg

 

This profile helps explain why pistachio butter performs reliably in formulated products. Fats and protein contribute to energy delivery and consistency, while fiber supports texture and formulation stability. Micronutrients such as vitamin B6, potassium, magnesium, phosphorus, and iron remain present through minimal processing. Dry roasting and fine grinding preserve fat quality and mineral content while improving dispersion, supporting dependable performance and label alignment.

How Macronutrients and Micronutrients Set Pistachio Butter Nutrition Apart

What distinguishes pistachio butter is how its core nutrients work together within real food systems. Each component contributes differently, allowing the ingredient to support formulation goals without unnecessary complexity.

The Role of Healthy Fats in Enhancing Pistachio Butter Nutritional Profile

Healthy fats are central to how pistachio butter behaves in finished products. Most of its fat content comes from unsaturated fats, which contribute to a smooth texture, flavor development, and consistency. These naturally occurring fats reduce the need for added oils while helping maintain clean ingredient compositions aligned with nutrition-focused product goals.

How Protein Quality Elevates Pistachio Butter Formulations

Protein adds quiet functionality to pistachio butter, contributing to binding and structure without disrupting texture. In bars, snacks, and plant-based formats, finely ground pistachio protein disperses evenly and supports consistent performance. This allows protein to enhance formulations without introducing processing complications.

Micronutrients and Bioactive Compounds of Pistachio Butter

Beyond macronutrients, pistachio butter provides micronutrients that enhance its nutritional profile. Vitamin B6, potassium, magnesium, phosphorus, and iron remain present through minimal processing. Naturally occurring carotenoids and polyphenols contribute antioxidant value, supporting nutrient-rich positioning grounded in verified data.

Pistachio Butter Nutrition in Application Development

In product development, pistachio butter nutrition translates directly into performance across a range of applications, supporting both formulation needs and product differentiation.

  • Nutrition Bars and Functional Foods: Pistachio butter supports binding, moisture retention, and energy delivery in nutrition bars and functional formats. Its plant-based fats and protein contribute to texture and nutrient density while helping maintain consistency throughout processing and shelf life.
  • Plant-Based and Dairy-Free Applications: In dairy-free bases and plant-based products, pistachio butter helps create a creamy mouthfeel without milk-derived fats. Its fat composition supports stability and smooth texture in frozen desserts, spreads, and beverage bases.
  • Baked Goods and Dessert Applications: Pistachio butter contributes moisture and structure in baked goods, especially in formulations developed without refined flours or dairy fats. Its natural color and flavor support premium positioning while reducing reliance on artificial ingredients.
  • Spreads and Specialty Applications: For spreads and specialty products, pistachio butter delivers a smooth texture and distinctive flavor while supporting clean ingredient composition. Its nutritional profile allows products to balance indulgence with thoughtful nutrition positioning.

Practical Tips for Integrating Pistachio Butter Nutrition Into Food and Beverage Products

Bringing pistachio butter into food and beverage formulations works best when nutrition, functionality, and processing are considered together. These practical tips focus on how to evaluate pistachio butter nutrition early and apply it effectively across development, scale-up, and launch.

1. Start With Clear Ingredient Specifications

Review nutritional data, fat content, protein levels, and micronutrient values early in development. Clear specifications help ensure pistachio butter nutrition aligns with formulation goals and supports consistency across batches.

2. Match Grind Style to Application Needs

Fine grinds support smooth textures in beverages, spreads, and dairy-free bases, while coarser grinds can add structure to bars and fillings. Selecting the right grind helps maintain both performance and nutritional integrity.

3. Test Functionality Within the Full Formula

Evaluate how pistachio butter interacts with proteins, fibers, and sweeteners under heat and shear. This confirms that nutrition and texture remain stable through processing and shelf life.

4. Source From Suppliers With Proven Consistency

Work with suppliers that provide transparent sourcing, reliable quality, and detailed nutritional documentation, such as Harris Woolf Almonds. Consistent supply supports formulation accuracy and nutrition-based decision-making.

5. Plan for Regulatory and Labeling Alignment

Ensure pistachio butter nutrition data supports compliant labeling under applicable regulations. Claims related to healthy fats, protein contribution, or antioxidant presence should be documented and reviewed early to support a smooth product launch.

Partner With Harris Woolf Almonds to Bring Nutrient-Driven Formulations to Life

Pistachio butter nutrition offers flexibility that supports intentional product development across formats and applications. Its ability to deliver functional value while aligning with clean ingredient strategies makes it a practical choice for teams building products that perform consistently over time.

At Harris Woolf Almonds, we work alongside brands seeking high-quality nut-based ingredients that perform reliably at scale. Our pistachio butter and almond-based ingredient solutions are produced with a focus on purity, customization, and consistency, helping teams develop formulations where nutrition and functionality work together. From food and beverage to cosmetic applications, we partner with you to tailor ingredient solutions that support innovation and long-term growth.

Partner with Harris Woolf Almonds to bring your ingredient vision to life. Request a sample today!