







Pistachio butter is gaining attention for what it delivers beyond flavor and visual appeal. Its balanced fat composition, solid protein content, and naturally occurring micronutrients give it real weight in formulations where nutrition and functionality matter. A closer look at pistachio butter nutrition shows how this ingredient supports structure, nutrient density, and clean ingredient composition, helping food and beverage companies make sharper formulation and positioning decisions across applications.
Pistachio butter nutrition reflects the natural composition of whole pistachios, concentrated through grinding while retaining much of the nut’s original nutritional value. When produced without added oils or stabilizers, pistachio butter delivers fats, protein, carbohydrates, and micronutrients that contribute both nutritional substance and functional performance in finished products.
According to the USDA FoodData Central, 100 grams of raw pistachios provide:
|
Nutrient |
Average Amount |
Unit |
|
Water |
3.95 | g |
| Energy | 598 |
kcal |
|
Protein |
20.5 | g |
|
Total lipid (fat) |
45 |
g |
| Carbohydrate, by difference | 27.7 |
g |
|
Fiber, total dietary |
7 | g |
|
Calcium |
117 |
mg |
| Iron | 3.46 |
mg |
|
Magnesium |
110 | mg |
| Phosphorus | 500 |
mg |
|
Potassium |
947 |
mg |
|
Sodium |
<2.5 |
mg |
|
Vitamin B6 |
1.7 |
mg |
|
Vitamin E |
2.86 |
mg |
This profile helps explain why pistachio butter performs reliably in formulated products. Fats and protein contribute to energy delivery and consistency, while fiber supports texture and formulation stability. Micronutrients such as vitamin B6, potassium, magnesium, phosphorus, and iron remain present through minimal processing. Dry roasting and fine grinding preserve fat quality and mineral content while improving dispersion, supporting dependable performance and label alignment.
What distinguishes pistachio butter is how its core nutrients work together within real food systems. Each component contributes differently, allowing the ingredient to support formulation goals without unnecessary complexity.
Healthy fats are central to how pistachio butter behaves in finished products. Most of its fat content comes from unsaturated fats, which contribute to a smooth texture, flavor development, and consistency. These naturally occurring fats reduce the need for added oils while helping maintain clean ingredient compositions aligned with nutrition-focused product goals.
Protein adds quiet functionality to pistachio butter, contributing to binding and structure without disrupting texture. In bars, snacks, and plant-based formats, finely ground pistachio protein disperses evenly and supports consistent performance. This allows protein to enhance formulations without introducing processing complications.
Beyond macronutrients, pistachio butter provides micronutrients that enhance its nutritional profile. Vitamin B6, potassium, magnesium, phosphorus, and iron remain present through minimal processing. Naturally occurring carotenoids and polyphenols contribute antioxidant value, supporting nutrient-rich positioning grounded in verified data.
In product development, pistachio butter nutrition translates directly into performance across a range of applications, supporting both formulation needs and product differentiation.
Bringing pistachio butter into food and beverage formulations works best when nutrition, functionality, and processing are considered together. These practical tips focus on how to evaluate pistachio butter nutrition early and apply it effectively across development, scale-up, and launch.
Review nutritional data, fat content, protein levels, and micronutrient values early in development. Clear specifications help ensure pistachio butter nutrition aligns with formulation goals and supports consistency across batches.
Fine grinds support smooth textures in beverages, spreads, and dairy-free bases, while coarser grinds can add structure to bars and fillings. Selecting the right grind helps maintain both performance and nutritional integrity.
Evaluate how pistachio butter interacts with proteins, fibers, and sweeteners under heat and shear. This confirms that nutrition and texture remain stable through processing and shelf life.
Work with suppliers that provide transparent sourcing, reliable quality, and detailed nutritional documentation, such as Harris Woolf Almonds. Consistent supply supports formulation accuracy and nutrition-based decision-making.
Ensure pistachio butter nutrition data supports compliant labeling under applicable regulations. Claims related to healthy fats, protein contribution, or antioxidant presence should be documented and reviewed early to support a smooth product launch.
Pistachio butter nutrition offers flexibility that supports intentional product development across formats and applications. Its ability to deliver functional value while aligning with clean ingredient strategies makes it a practical choice for teams building products that perform consistently over time.
At Harris Woolf Almonds, we work alongside brands seeking high-quality nut-based ingredients that perform reliably at scale. Our pistachio butter and almond-based ingredient solutions are produced with a focus on purity, customization, and consistency, helping teams develop formulations where nutrition and functionality work together. From food and beverage to cosmetic applications, we partner with you to tailor ingredient solutions that support innovation and long-term growth.
Partner with Harris Woolf Almonds to bring your ingredient vision to life. Request a sample today!